Water, Canola Oil, Diced Tomatoes, Onion, Fat Free yogurt, Mixed Spices, Salt, Lemon Juice, Garlic Puree, Ginger Puree, Mint, Cilantro, Green Bell Pepper, Xanthan Gum.
- Pour 1/4 cup of the sauce in the sautŽ pan / microwave safe container and heat.
- Add 11/2 lbs. boiled mixed vegetables or choice of meat and cook.
- Mix in 2 cups of cooked basmati rice and heat for 3minutes. Serve with yogurt.
- Made in a facility that processes tree nuts
- Shake well before use.
- Refrigerate after opening.
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16 1/2 OZ.
Serving size: 1/4 (62 grams)
Serving per container: 61
Amount per serving: Calories 80 Calories from fat 60
Total fat: 7g - 10%
Saturated fat: 0g - 0%
Trans fat: 0g - 0%
Cholesterol: 0mg - 0%
Sodium: 540mg - 22%
Total carbohydrate: 6g - 2%
Dietary fiber: 1g - 5%
Sugars: 2g
Protein: 1g
Vitamin A: 0%
Vitamin C: 10%
Calcium: 6%
Iron: 8%
*Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
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