Cooking time: Medium Spice

Cooking time: Ready in 4 Minutes

Cooking Method : MICROWAVE

1. Open and empty single pouch into the tray.
2. Use provided cup to add 2 cups of water.
3. Cover the lid loosely.
4. Microwave on high for 4 minutes.
5. Let stand for 2 minutes before eating.

Cooking Method : STOVE TOP

1. In sauce pan, use provided cup to boil 2 cups of water
2. Open and empty single pouch into the boiling water.
3. Cover and simmer for 4 minutes, or until rice is done.
4. Let stand for 2 minutes. Serve and Enjoy!

• Consume before food cools, as cooked food will absorb water.

• Once heated, tray will be extremly hot, handle with care to avoid spills or burns.

• Made in a facility that processes food that may contain Milk, Eggs, Soy, Tree nuts and Peanuts.

Net Weight: 3.18 OZ. (90gms)

Ingredients:

Enriched precooked long grain Rice (Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid), Mixed Spices, Freeze-dried cooked Chicken, Sugar, Palm Oil, Salt, Carrots*, Ginger Powder, Garlic Powder, Onion, Corn Starch, Citric Acid.

* Dehydrated. Gluten Free.

Nutrition Facts:

Serving size: 1 container (90 grams)

Serving per container: 1

Amount per serving:

Calories 330 Calories from fat 35
Total fat: 4g - 6%
Saturated fat: 1.5g - 7%
Trans fat: 0g - 0%

Cholesterol: 10mg - 4%
Sodium: 1820mg - 76%
Total carbohydrate: 62g - 21%
Dietary fiber: 5g - 22%
Sugars: 8g
Protein: 12g

Vitamin A: 70%
Vitamin C: 8%
Calcium: 6%
Iron: 35%

• Biodegradable container & cup.
• The board is 100% recycled
  (30% postconsumer).